Menopause and Brain Health: Strategies for Cognitive Support

 

I want to share a story with you that maybe you will resonate with. Let's call this person Sarah. Sarah had always been the go-to person at work—the one who remembered deadlines, details, and everyone’s coffee order. But lately, things felt...off.

She’d walk into a room and forget why. She’d lose her train of thought mid-sentence. One day, she completely blanked on a colleague’s name during a meeting—someone she’d worked with for years.

At first, she brushed it off as stress. But when she forgot her own PIN number at the grocery store, panic set in. Was this normal? Was this the start of something serious?

Sarah started searching for answers, but everything she found online was either too vague, too technical, or just plain contradictory. No one seemed to explain what was really happening to her brain during menopause—or what she could do about it.

That’s why I created this masterclass.

Here's what we will explore in this masterclass together: 

  • Understand the factors that contribute to increased risk of cognitive decline
  • Evidence-based information on strategies you can take today to start supporting your cognitive health 
  • Nutrition strategies that will inspire and motivate you 
  • Discussion around how hormone replacement therapy may or may not impact cognitive health
  • Overview of supplements and cognitive health 
  • Lab testing to be doing with your medical provider 

When: This masterclass was live on Thursday September 12th. You will receive the recording of the masterclass once payment is processed. 

Length: 75 minutes 

This masterclass is for you if:

1. You've entered perimenopause and started noticing memory changes, leaving you concerned about your future cognitive health. 

2. You have a family history of Alzheimer's or dementia and want to do whatever you can to reduce your future risk.

3. You are confused and overwhelmed by everything you read on social media with respect to brain health.

If this is the case, you're not alone! This masterclass is for you. 

Frequently Asked Questions:

Q- Will I be able to ask questions?

A- This course does not include a Facebook group page, any 1:1 access to me, or opportunities to ask questions. Because of this, the offer is priced lower and I made sure to cover everything important that you need to know and learn in the trainings.

Q- How long will I have access to the course?

A- You will have lifetime access!

Q- Will the course be updated in the future?

A- I do not plan to update this course.

Still wondering if this masterclass is for you? Email [email protected]

$97.00 CAD

By checking the box below, you understand and agree that the program facilitator (Dr. Daiana Castleman, ND NCMP) is not providing services as a naturopathic doctor but as a facilitator or educator only. Any decision you make as a result of what you have learned in the program is your own choice and responsibility. You may choose not to accept or incorporate the information you receive in this program. This program does not involve a diagnosis of any health issues and is not a substitute for professional medical advice. If you are currently under the care of a medical professional including a mental health professional, you agree to consult with that professional regarding your participation in this program and any concerns you might have about the program content prior to your participation in the program. You agree to consult with your healthcare professional prior to implementing any information you receive during the program that might interact or conflict with the information provided by your healthcare professional. None of the information in this program, including handouts, documents, videos, images or information provided during group sessions is intended to be a substitute for professional medical advice, diagnosis or treatment.

 

The facilitator makes no guarantee or warranty that the program will meet the client’s requirements. The services and all other goods and information provided by the facilitator herein are provided on an “as is” basis without warranties of any kind, either express or implied. The facilitator disclaims all warranties, express or implied, arising by law or otherwise, with respect the services or any other goods and information provided by, through or on behalf of the facilitator under this agreement, including, without limitation, any implied warranty of merchantability, fitness for a particular purpose or noninfringement and any implied warranty arising from course of performance, course of dealing or usage of trade.

 

Refunds: This program is non-refundable. Should the client wish to cancel her program, the client will not be entitled to a refund.

 

Termination: The client may terminate this agreement at any time. If the client terminates the agreement, the client remains financially responsible for the full cost of the program and must immediately make any payments that are due. No refunds will be provided. The client understands and accepts that even if she terminates this agreement, she is still bound by the obligations contained in this agreement regarding confidentiality and intellectual property.

 

No sharing: You cannot distribute, copy, forward, and/or share the Masterclass or its content with anyone else. This includes the link to the zoom, emails received in regards to this offer, the recording of the Masterclass, and any other information given about the Masterclass. Any violations of these Terms of Use will be legally pursued to the fullest extent permitted by law.

 

Intellectual Property Rights: All program materials are the intellectual property of Dr. Daiana Castleman, ND NCMP. Dr. Daiana Castleman, ND NCMP retains all ownership and intellectual property rights to the content provided to you during your participation in the program. Your participation in the program and receipt of the program materials does not grant you a license to copy, sell, reproduce or distribute the materials received from Dr. Daiana Castleman, ND NCMP for any purpose whatsoever. The copyrighted and original materials you are provided are for your individual use only. All intellectual property, including the copyrighted program materials, shall remain the sole property of the Dr. Daiana Castleman, ND NCMP. You agree not to reproduce, duplicate, copy, sell, trade, resell or exploit for any commercial or personal purposes, any portion of the program, including any of the program materials.