Beyond the Marketing: A Guide to Menopause Supplements

Finally, get clarity on which menopause supplements are worth your investment (and which ones aren't)

Are you tired of spending hundreds of dollars on supplements that promise relief but don't deliver results? You're not alone. As a Naturopathic Doctor and Menopause Society Certified Practitioner, I've seen countless women waste both time and money on supplements that lack scientific evidence.

That's why I've created this comprehensive 90-minute masterclass to help you navigate the complex world of menopause supplementation with confidence and clarity.

 

This Masterclass is Perfect for You If:

  • You're currently taking supplements but aren't sure if they're actually working
  • You feel overwhelmed by conflicting supplement information online
  • You want to make evidence-based decisions about your menopause journey
  • You're tired of wasting money on ineffective supplements
  • You're looking for scientific clarity on which supplements actually help with menopause symptoms
  • You want to understand the research behind popular menopause supplements

 

This Masterclass is NOT for You If:

  • You're looking for a quick fix or miracle solution
  • You're not interested in understanding the science behind supplementation
  • You prefer to follow trending supplements without getting curious about their evidence
  • You're seeking hormone therapy guidance (this class focuses specifically on supplements)

 

Here are the supplements we will be covering:

  • Creatine
  • Collagen
  • Magnesium
  • Omega-3
  • Vitamin D
  • Iron 
  • Vitamin B12
  • Biotin
  • Ashwagandha 
  • Calcium
  • Probiotics

You will leave this masterclass feeling very confident and clear on what you should be prioritizing. 

 

What's Included:

✓ 90-minute masterclass with Dr. Daiana Castleman, ND MSCP

✓ Lifetime access to the masterclass recording

 

Why Learn from Me?

As a Naturopathic Doctor and Menopause Society Certified Practitioner, I've spent years helping women navigate their menopause journey. I combine my medical expertise with a deep understanding of the latest research to provide clear, actionable guidance.

My approach is always evidence-based, focusing on what actually works rather than what's trending. I believe in empowering women with knowledge so they can make informed decisions about their health.

After this masterclass, you'll have:

  • Clear understanding of which supplements have scientific merit
  • Confidence in making supplement decisions
  • Strategic approach to supplement timing and dosing
  • Framework for assessing new supplements that enter the market

This masterclass took place live on January 16, 2025. You will get instant access to the recording once purchase is made. 

  

Frequently Asked Questions:

 

Is this right for me if I'm just starting perimenopause?

Absolutely! This is the perfect time to learn about evidence-based supplementation before investing in products that might not serve you.

What if I'm already taking supplements?

You'll learn how to evaluate your current supplement regimen and make informed decisions about what to continue or discontinue based on scientific evidence.

Will you be selling supplements?

No. This masterclass is purely educational. My goal is to empower you with knowledge to make your own informed decisions.

 

Note: This masterclass is for educational purposes only and does not constitute medical advice. Always consult with your healthcare provider before starting or stopping any supplements.

 

Here is what the participants have had to say: 

What People Are Saying:

This is a terrific class for anyone seeking to maximize their health but uncertain about all the supplements and hype surrounding them. Dr. Castleman clearly explained which supplements have solid research data behind them -- and what constitutes solid research data. Taking this class better enabled me to make informed decisions.

Anonymous

There was SO much information shared! Knowledge is power. I enjoyed learning when to take certain supplements, what not to take together, what levels we should aim for, as well as benefits and risks. Thank you for spending a half hour over the allotted time to ensure we were all comfortable with the content. I appreciate you!

NV

I just sat down to write a note to you letting you know how worthwhile last night's session was! I took copious notes and regaled my husband with a shortened version this morning. As a researcher myself I really appreciate the way you dive into the studies, their research design and data.

BF

I feel better informed and more able to discern information shared by friends/family and what is seen online. Thank you

MF

$111.00 CAD

By checking the box below, you understand and agree that the program facilitator (Dr. Daiana Castleman, ND MSCP) is not providing services as a naturopathic doctor but as a facilitator or educator only. Any decision you make as a result of what you have learned in the program is your own choice and responsibility. You may choose not to accept or incorporate the information you receive in this program. This program does not involve a diagnosis of any health issues and is not a substitute for professional medical advice. If you are currently under the care of a medical professional including a mental health professional, you agree to consult with that professional regarding your participation in this program and any concerns you might have about the program content prior to your participation in the program. You agree to consult with your healthcare professional prior to implementing any information you receive during the program that might interact or conflict with the information provided by your healthcare professional. None of the information in this program, including handouts, documents, videos, images or information provided during group sessions is intended to be a substitute for professional medical advice, diagnosis or treatment.

The facilitator makes no guarantee or warranty that the program will meet the client’s requirements. The services and all other goods and information provided by the facilitator herein are provided on an “as is” basis without warranties of any kind, either express or implied. The facilitator disclaims all warranties, express or implied, arising by law or otherwise, with respect the services or any other goods and information provided by, through or on behalf of the facilitator under this agreement, including, without limitation, any implied warranty of merchantability, fitness for a particular purpose or noninfringement and any implied warranty arising from course of performance, course of dealing or usage of trade.

 

Refunds: This program is non-refundable. Should the client wish to cancel her program, the client will not be entitled to a refund.

 

Termination: The client may terminate this agreement at any time. If the client terminates the agreement, the client remains financially responsible for the full cost of the program and must immediately make any payments that are due. No refunds will be provided. The client understands and accepts that even if she terminates this agreement, she is still bound by the obligations contained in this agreement regarding confidentiality and intellectual property.

 

Intellectual Property Rights: All program materials are the intellectual property of Dr. Daiana Castleman, ND MSCP. Dr. Daiana Castleman, ND MSCP retains all ownership and intellectual property rights to the content provided to you during your participation in the program. Your participation in the program and receipt of the program materials does not grant you a license to copy, sell, reproduce or distribute the materials received from Dr. Daiana Castleman, ND MSCP for any purpose whatsoever. The copyrighted and original materials you are provided are for your individual use only. All intellectual property, including the copyrighted program materials, shall remain the sole property of the Dr. Daiana Castleman, ND MSCP. You agree not to reproduce, duplicate, copy, sell, trade, resell or exploit for any commercial or personal purposes, any portion of the program, including any of the program materials.